As a lifelong overachiever, I always thought I could handle stress well. In my early years of high school, I juggled varsity sports, music, clubs, debate, work, and a busy social life, all while maintaining straight A’s. I had dreamt of attending an Ivy League university since I was 12, and in high school, I did everything in my power to make that a reality…
Leaving the Therapist’s Office Behind: Getting Evidence-Based Emotion Regulation Skills to Youth with Criminal Justice System Involvement
Youth involved in the criminal justice system have unaddressed mental health needs, which have been shown to significantly increase their risk of re-offending and re-incarceration (1). Thus, it is a top priority to equip these youth with emotional health strategies to boost their mental health…
Primary Prevention for Criminal Justice System Involvement
Desiderius Erasmus, a Dutch philosopher, describes the principle which is at the core of modern medicine: preventing an illness, called primary prevention, is better than curing an illness once it has begun, called secondary prevention…
Cancer Screening in Schizophrenia
Should the quality of one’s cancer care be worse if a person is diagnosed with schizophrenia (or any mental health condition for that matter) compared to people who are not diagnosed with this mental illness? Of course, it should not. This month I came across an article on rates of breast cancer screening in women with schizophrenia (1). In this meta-analysis (this is a way of combining studies to look at large samples) that included over 25,000 women…