For a comprehensive database with many guides and resources for substance use recovery, rehab, questions, treatment pointers, and education, visit our colleagues at MGH Recovery Research Institute using the following link: https://www.recoveryanswers.org/recovery-101/resources/.
Article: Understanding and Coping with Substance Use and Mental Health
Substance use problems, including alcohol and drug misuse, are much more common in people with mental health challenges than in the general population. For example, about 50% of people with serious mental health challenges experience problematic substance use at some point in their lives, compared to only about 15% of people without a mental health condition. Why are the rates of substance use problems so much higher in people with a mental health condition?…
Article: What is a Recovery Coach?
You’ve been hearing about them. You’ve seen them hanging out at the Recovery Center and your friend’s sister’s partner is one! That’s right! Recovery Coaches are more and more common. In Massachusetts, they are everywhere. It’s a beautiful thing! Yet, some amount of mystery remains…What is a Recovery Coach and what do they REALLY do?…
Research Review: Opioid Overdose During the COVID-19 Pandemic
A recent research study (1) aimed to describe the frequency and characteristics of individuals in San Francisco who experienced poor outcomes (e.g., those resulting in ED visits and accidental death) following opioid use during the COVID-19 pandemic.
Methods:
The authors reviewed…
Research Review: Let’s Study the Risks and Benefits of Medical Cannabis
Policy regarding the medical use of cannabis in the US is changing rapidly and differs dramatically depending on region. To date, thirty-three states and the District of Columbia have legalized cannabis for medical use, and many other states are working on legalization. Medical marijuana is the use of the marijuana plant or chemicals in it to treat diseases or conditions. Medical marijuana consists of the same chemical components as recreational marijuana, but it’s taken for medical purposes. Thousands of adults in the US are using cannabis to treat mental health issues such as…
Scientific Article: The Opioid Epidemic
What are Opioids?
Opioids are a class of drugs that produce various effects, including pain relief and feelings of being relaxed or “high.” Unfortunately, they can also cause slowed breathing, nausea, confusion, and drowsiness. Opioids are highly addictive and are the class of drugs that cause the highest number of overdose deaths in the US.
There are several types of opioids…
A Social, Activity, Nutritional, and Emotional (SANE) Approach to Coping with Alcohol and Mental Health Risks During COVID
Few things in life have effects that are as immediate, potent, and predictable as the effects from psychoactive drugs. Of all commonly used drugs, alcohol is the world’s favorite. This is because it is legal in most societies, socially accepted and less stigmatized than other drugs, and when the alcohol molecule reaches the human brain, it is generally perceived as good news. In addition to producing…
Resource: COVID-19 Key Information
Should I be tested for COVID-19?
Testing is for people with symptoms of infection (fever, cough, difficulty breathing) AND travel to a place with known widespread infection OR close contact with someone with confirmed COVID-19. Close contact means being within 6 feet for a long period of time such as while living together, caring for, visiting or sharing a room…
Medical Care During COVID-19
Q. My level of concern about COVID-19 is so high I am afraid to go to a variety of doctors. What can you suggest for moderating this concern and being able to make it to the doctor? Can I take a supportive person with me?
A: If you feel comfortable that your condition can be managed well with telemedicine, this option can provide you…
Personal Observations of the Impact of COVID on an Individual and Community Level
Q: What have been some of your personal challenges during COVID-19?
A: Not being able to see loved ones has been very difficult. I haven’t been able to see my daughters. One is in Canada, the other one is homeless and using. I can’t put myself and my family here at risk. We need to keep safe. And then having to deal personally with working outside of the home, as a front-line worker, and essential staff. Trying to do everything possible to keep myself healthy, to take proper precautions. Wearing the mask, sanitizing, washing my hands…